{"id":6814,"date":"2009-10-07T15:20:00","date_gmt":"2009-10-07T19:20:00","guid":{"rendered":"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/"},"modified":"2009-10-07T15:20:00","modified_gmt":"2009-10-07T19:20:00","slug":"petit-exercice-de-controle-de-soi-01","status":"publish","type":"post","link":"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/","title":{"rendered":"Petit exercice de contr\u00f4le de soi #01"},"content":{"rendered":"

La prochaine fois que \u00e7a vous pique en quelque part, ne vous grattez pas…<\/span><\/span><\/p>\n

<\/span><\/span>\"\"<\/a>Concentrez vous sur quelque chose d’autre. Dites-vous que \u00e7a ne vous pique pas, ou encore, pensez \u00e0 moi !<\/span><\/p>\n

Tout d\u00e9pendant de l’endroit, 95 % des fois o\u00f9 \u00e7a me pique, je suis dans l’obligation d’attendre que \u00e7a passe ou alors je demande \u00e0 quelqu’un de me gratter (si quelqu’un il y a \u00e9videmment).<\/p>\n

\u00c0 chaque fois que \u00e7a arrive, j’ai l’impression de faire un pas de plus vers la sagesse… Voulez-vous marcher avec moi ? \u00ab;)
<\/span><\/span><\/p>\n

<\/p>\n

\n

\"\"<\/div>\n","protected":false},"excerpt":{"rendered":"

La prochaine fois que \u00e7a vous pique en quelque part, ne vous grattez pas… Concentrez vous sur quelque chose d’autre. Dites-vous que \u00e7a ne vous pique pas, ou encore, pensez \u00e0 moi ! Tout d\u00e9pendant de l’endroit, 95 % des fois o\u00f9 \u00e7a me pique, je suis dans l’obligation d’attendre que \u00e7a passe ou alors […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,90,93,128,94,68,71],"tags":[],"acf":[],"yoast_head":"\nPetit exercice de contr\u00f4le de soi #01 - Alain Gaudet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petit exercice de contr\u00f4le de soi #01 - Alain Gaudet\" \/>\n<meta property=\"og:description\" content=\"La prochaine fois que \u00e7a vous pique en quelque part, ne vous grattez pas… Concentrez vous sur quelque chose d’autre. 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Tout d\u00e9pendant de l’endroit, 95 % des fois o\u00f9 \u00e7a me pique, je suis dans l’obligation d’attendre que \u00e7a passe ou alors […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/\" \/>\n<meta property=\"og:site_name\" content=\"Alain Gaudet\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-07T19:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/4.bp.blogspot.com\/_-lIJURizlO8\/Ssz9HZLk4pI\/AAAAAAAAEnE\/KRTZO2ZZddg\/s320\/cactus.PNG\" \/>\n<meta name=\"author\" content=\"Alain Gaudet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alain Gaudet\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/\",\"url\":\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/\",\"name\":\"Petit exercice de contr\u00f4le de soi #01 - Alain Gaudet\",\"isPartOf\":{\"@id\":\"https:\/\/alaingaudet.ca\/#website\"},\"datePublished\":\"2009-10-07T19:20:00+00:00\",\"dateModified\":\"2009-10-07T19:20:00+00:00\",\"author\":{\"@id\":\"https:\/\/alaingaudet.ca\/#\/schema\/person\/394a4120bac4e5c3f2febccc1200f492\"},\"breadcrumb\":{\"@id\":\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/alaingaudet.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Petit exercice de contr\u00f4le de soi #01\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/alaingaudet.ca\/#website\",\"url\":\"https:\/\/alaingaudet.ca\/\",\"name\":\"Alain Gaudet\",\"description\":\"#nepasl\u00e2cher\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/alaingaudet.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/alaingaudet.ca\/#\/schema\/person\/394a4120bac4e5c3f2febccc1200f492\",\"name\":\"Alain Gaudet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/alaingaudet.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b85fe0c9c455fec9ed54148c234fd861?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b85fe0c9c455fec9ed54148c234fd861?s=96&d=mm&r=g\",\"caption\":\"Alain Gaudet\"},\"url\":\"https:\/\/alaingaudet.ca\/author\/alainptitsanges-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Petit exercice de contr\u00f4le de soi #01 - Alain Gaudet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alaingaudet.ca\/petit-exercice-de-controle-de-soi-01\/","og_locale":"fr_FR","og_type":"article","og_title":"Petit exercice de contr\u00f4le de soi #01 - Alain Gaudet","og_description":"La prochaine fois que \u00e7a vous pique en quelque part, ne vous grattez pas… Concentrez vous sur quelque chose d’autre. 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